Glow Without Inflammation PRIVACY POLICY

Last Updated: April 10, 2026

Glow Without Inflammation (“we,” “us,” or “our”) respects your privacy. This Privacy Policy explains how we collect, use, and protect your information when you visit or interact with our website, programs, content, meal plans, and related services (collectively, the “Site”). By using the Site, you agree to the practices described below.

1. INFORMATION WE COLLECT

We collect information to provide a better experience, improve our offerings, and deliver personalized wellness content.

A. Information You Voluntarily Provide

Name
Email address
Information submitted through forms, downloads, quizzes, meal plan sign-ups, or contact pages
Payment-related information (processed securely via third-party providers; we do not store full payment details)

B. Information Collected Automatically

When you access the Site, we may automatically collect:

IP address and general location
Device type, browser, and operating system
Pages viewed and time spent on the Site
Referral sources (how you found us)
Cookies and similar tracking technologies

2. HOW WE USE YOUR INFORMATION

We use your information to support your wellness journey and improve your experience with our content and services, including to:

Deliver meal plans, guides, and digital resources you request
Personalize content related to inflammation reduction, nutrition, and wellness
Respond to inquiries and provide customer support
Send newsletters, updates, and educational content (if you opt in)
Improve website performance, offerings, and user experience
Monitor website security and prevent fraudulent activity

3. COOKIES & TRACKING TECHNOLOGIES

We use cookies and similar technologies to understand how visitors use our Site and to improve functionality and experience. This helps us optimize content around wellness topics that matter most to you.

You may disable cookies through your browser settings. Some features of the Site may not function properly if cookies are disabled.

4. EMAIL COMMUNICATIONS

If you join our email list, you may receive wellness tips, anti-inflammatory guidance, recipes, meal plans, offers, and updates.

You may unsubscribe at any time by clicking the “unsubscribe” link in any email.

5. HOW WE SHARE INFORMATION

We value your trust and do not sell your personal information. We may share information only with:

Trusted service providers (such as email platforms, website hosting, analytics, and payment processors)
Legal authorities if required to comply with applicable laws
Business transitions (such as a merger, acquisition, or asset sale)

All third-party providers are expected to handle your data securely and responsibly.

6. DATA SECURITY

We take reasonable and appropriate measures to protect your personal information. However, no method of transmission over the internet or electronic storage is 100% secure, and we cannot guarantee absolute security.

7. YOUR RIGHTS

Depending on your location (including GDPR in Europe and CCPA in California), you may have the right to:

Access the personal data we hold about you
Request correction or deletion of your data
Withdraw consent for marketing communications
Request details about how your data is processed

To exercise any of these rights, please contact us using the information below.

8. THIRD-PARTY LINKS

Our Site may include links to external websites, tools, or resources. We are not responsible for the privacy practices or content of those third-party sites.

9. CHILDREN’S PRIVACY

Our Site and services are intended for individuals aged 13 and older. We do not knowingly collect personal data from children under 13. If we become aware that such data has been collected, we will take steps to delete it.

10. CHANGES TO THIS POLICY

We may update this Privacy Policy from time to time to reflect changes in our practices, services, or legal requirements. Updates will be posted on this page with a revised “Last Updated” date.

11. CONTACT US

If you have any questions about this Privacy Policy or your data, please contact us at:

Email: glowwithoutinflammation@gmail.com
Website: www.glowwithoutinflammation.com

12. COOKIE CONSENT

We use cookies to enhance your experience on Glow Without Inflammation, improve site performance, and deliver content that is most relevant to your wellness journey.

By clicking “Accept All,” you allow us to use cookies to:

Improve website functionality and performance
Understand how visitors engage with our content
Personalize your experience with recipes, meal plans, and wellness resources
Support analytics and marketing that help us grow and continue offering free educational content

You can also choose to “Manage Preferences” to control which cookies you allow, or “Reject Non-Essential Cookies.” Essential cookies required for the Site to function will always remain active.

We use cookies to improve your experience 📷

We use cookies to personalize content, improve site performance, and help you get the most from your wellness journey with Glow Without Inflammation.